Blueberry & Orange Muffins - Cooking Them Healthy

Blueberry & Orange Muffins - Cooking Them Healthy

www.cookingthemhealthy.com

Our Blueberry & Orange Muffins recipe is easy to adapt to get different flavours. It uses spelt flour so has lower gluten so is easier to digest.

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Ingredients

  • 70g butter, melted
  • 1 tsp baking powder
  • ¼ zest of an orange (optional)
  • 150g white spelt flour
  • ½ ripe banana mashed
  • 1 egg
  • 100ml maple syrup
  • 100g blueberries
  • Handful of oats for sprinkling

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