Blueberry & Orange Muffins
Our Blueberry & Orange Muffins recipe is easy to adapt to get different flavours. It uses spelt flour so has lower gluten so is easier to digest.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookingthemhealthy.com.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Fork
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- 70g butter, melted
- 1 tsp baking powder
- ¼ zest of an orange (optional)
- 150g white spelt flour
- ½ ripe banana mashed
- 1 egg
- 100ml maple syrup
- 100g blueberries
- Handful of oats for sprinkling
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