Mediterranean Lentil Salad

Mediterranean Lentil Salad

kemperhouse.com

This recipe would make a wonderful brain-healthy lunch or side dish! Lentils are a low-glycemic food that is high in protein and fiber, providing a steady

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Cooking tools:

  • Saucepan
  • Stove
  • Mixing bowl
  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 cup lentils (cook according to instructions)
  • 1 cup English cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • ¼ cup red onions (diced small)
  • ¼ cup parsley (chopped)
  • ¼ cup kalamata olives (chopped)
  • ½ cup feta cheese (crumbled)
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp mustard
  • 1 tsp honey
  • 1 tsp oregano
  • ½ tsp salt & pepper

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