Lightened Up Broccoli Cheese and Farro Casserole

Ingredients

• – 2 cups cooked farro from about 3/4 cup uncooked
• – 1 tablespoon Real California butter
• – 1 tablespoon canola oil
• – 1 medium leek, light green part cut into thin slices
• – 1 medium carrot, chopped
• – 1 cup chopped crimini mushrooms (about 3-4)
• – 1 large garlic clove, minced
• – 1 1/2 cups broccoli florets (1-inch pieces)
• – 1/4 cup flour
• – 1 1/2 cups low fat Real California milk
• – 3/4 cup low sodium chicken or vegetable broth
• – Pinch of nutmeg
• – 4 ounces shredded Real California Monterey Jack cheese
• – Salt and pepper