Vegan Green Bean Casserole with Crispy Onions - Root Cause Medical Clinic Clearwater FL
Vegan Green Bean Casserole (Gluten Free & Dairy Free)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rootcausemedicalclinics.com.
Ingredients
- 1 pound organic green beans (rinsed, ends trimmed and cut in half)
- Himalayan sea salt and black pepper to taste
- 2 Tbsp organic avocado oil
- 1 medium organic shallot (minced)
- 2 cloves organic garlic (minced)
- 1 cup finely chopped organic mushrooms – I use cremini but whatever you enjoy is fine
- 2 Tbsp all garfava/garbanzo bean flour – you could substitute another gluten-free flour as well. This is just a thickening agent.
- 3/4 cup organic vegetable broth
- 1 cup unsweetened (plain almond milk or other unsweetened dairy-free milk of your choice)
- 1 1/2 cups crispy onions (see recipe below, divided – you’ll need 1 small organic yellow onion)
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