Tofu Salad with Sesame Vinaigrette | Center for Science in the Public Interest
To pump up the protein and fiber in this Tofu Salad, add 1 cup of shelled edamame. It adds about 5 grams of protein and 3 grams of fiber to each serving.
Ingredients
- 1 14 oz. package extra-firm or firm tofu
- ¼ cup sesame seeds
- 2 Tbs. neutral-tasting oil (sunflower, safflower, grapeseed, or peanut)
- 8 cups salad greens
- 1 cup spiral-cut or grated carrot
- ½ cup crispy onions or fried shallots
- Sesame Vinaigrette (see recipe below)
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