Vegan Spinach and Quinoa Soup | AH7.fit™

Vegan Spinach and Quinoa Soup | AH7.fit™

ah7.fit

Transform your meal with AH7.fit™ Vegan Spinach and Quinoa Soup—nutritious, hearty, and satisfying. Brimming with flavor and perfect for vegans.

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Ingredients

  • Fresh spinach: 3 cups (around 90 grams)
  • Quinoa: 1 cup (around 185 grams, uncooked)
  • Olive oil: 2 tablespoons (30 ml)
  • Yellow onion: 1 (finely chopped)
  • Garlic cloves: 3 (minced)
  • Vegetable broth: 6 cups (1.4 liters)
  • Carrots: 2 (diced)
  • Celery stalks: 2 (chopped)
  • Ground black pepper: ½ teaspoon (1 gram)
  • Salt: 1 teaspoon (5 grams)
  • Lemon: 1 (juiced and zested)

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