Quinoa soup with spinach - recipe | FoodPal
Prepare the quinoa as described on the package. Meanwhile, wash the spinach and blanch in boiling water for 2-3 minutes. Then rinse in cold water and then puree
Keywords
- spinach
- quinoa
- leek
- celery
- yogurt
- garlic
- lemon
- olive oil
- onion
Ingredients
- ¼ Teaspoon Olive oil
- 50 g Celeriac (fresh)
- ⅜ (35 g) Onion (fresh)
- 50 g Quinoa
- ⅞ (2,5 g) Garlic (fresh)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- ⅛ (10 g) Lemon (fresh)
- 125 ml Vegetable broth
- 37 ½ g Yogurt (1.5% fat, low fat)
- 125 g Spinach, leaf spinach (fresh)
- 20 g Chili pepper, hot pepper (green, fresh)
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