Heart-Healthy Beef Stroganoff | Riceland

Ingredients

• 1 pound boneless sirloin, cut across the grain into thin strips of about 2 inches
• 1/4 cup low-sodium soy sauce
• 2 - 4 Tablespoons canola oil
• 1 large yellow onion, quarters and coarsely chopped
• 1 garlic clove, minced
• 8 ounces sliced baby Portobello mushrooms
• 4 ounces whole baby Portobello mushrooms, stems removed
• 2 teaspoons hot water
• 1/4 cup tomato paste (I prefer a double concentrate which comes in a tube.)
• 1 teaspoon ground dry mustard
• 3 teaspoons Wondra
• 1/4 teaspoon ground oregano
• 1/2 teaspoon crushed thyme leaves
• 3 - 4 cups unsalted beef stock
• 1 teaspoon coarsely cracked black pepper
• 1 teaspoon kosher salt
• 1/2 cup thoroughly drained nonfat Greek yogurt ( labneh)
• Salt and pepper to taste
• Flat-leaf parsley, as garnish
• 3 cups cooked Riceland Long-Grain White Rice