The Big Tuna by feastr
Enjoy our recipe The Big Tuna by feastr. Ideal to lose weight. High Protein and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Ingredients
- ½ Bell pepper, red (~ 2.6 oz)
- 1 Green onion (~ 1.2 oz)
- ½ Onion, yellow (~ 1.4 oz)
- 1 Tomato (~ 4.2 oz)
- 3 leaves of Lettuce (~ 1 oz)
- ½ cup Bread crumbs
- 2 Dinner rolls (~ 4.2 oz)
- 4.9 oz Tuna, canned in water
- 2 ½ Tbsp Ketchup
- 1 Egg (~ 1.9 oz)
- 1 ½ Tbsp Low fat greek yogurt
- 1 tsp Olive oil
- ½ tsp Hot paprika, ground
- Salt
- Black pepper
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