Beef and Vegetable Stir Fry

Ingredients

• Marinade:
• 2 teaspoons (½ tablespoon) oyster sauce
• 2 teaspoons (½ tablespoon) canola oil
• 600g (1 lb 5oz) lean beef, cut into strips or stir fry strips
• 2 spring onions
• 2 cloves garlic, finely chopped
• 2 teaspoons minced ginger
• 2½ cups (225g or 8 oz) Broccoli florets
• 1 medium carrot, sliced using a potato peeler
• 1 medium capsicum, sliced
• 1 cup cabbage, shredded
• 1 tablespoon soy sauce
• 2½ tablespoons oyster sauce
• 400g (14 oz) cooked noodles, e.g. Hokkien or Udon
• 1 cup bean sprouts