Lentil-wheat-broccoli pilaf - Astray Recipes

Lentil-wheat-broccoli pilaf - Astray Recipes

www.astray.com

Saute onions and bulgur in oil until onion is soft. Stir lentils and water into sauteed mixture, bring to a boil. Sprinkle broccoli over mixture, cover and simm

View Original

Share this recipe:

Ingredients

  • 1 tablespoon Oil
  • 1 medium Onion; chopped
  • ½ cup Bulgur
  • ½ cup Dried lentils
  • 2 cups Water
  • 1 teaspoon Salt
  • 1 cup Broccoli; sliced
  • 1 cup Plain nonfat yogurt

More Like This