Baked Mackerel Fillets Recipe

Baked Mackerel Fillets Recipe

www.italytravelandlife.com

This is delicious at any time of the year, but I particularly like baked mackerel in early spring with creamy mashed potato.

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Cooking tools:

  • Oven
  • Baking dish
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Grater
  • Mixing bowl
  • Spoon
  • Stove

Ingredients

  • 2 large mackerel, cut into 4 fillets
  • 4 tbsp extra-virgin olive oil
  • 2 tbsp soft white breadcrumbs
  • 1 tbsp salted capers, chopped
  • 2 large anchovy fillets, rinsed, chopped
  • 1 clove garlic, peeled and finely chopped
  • 2 tbsp chopped fresh flat-leaf parsley
  • 1 tbsp pine nuts, chopped
  • 2 tbsp freshly grated Parmesan or pecorino cheese
  • Fine sea salt and ground black pepper

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