Wok-Stirred Noodles Recipe

Wok-Stirred Noodles Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Wok
  • Saute pan
  • Oven
  • Baking dish
  • Non-stick baking sheet
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Colander
  • Chef's knife
  • Cutting board
  • Spatula
  • Wooden spoon
  • Grater
  • Kitchen towel
  • Airtight container
  • Covered jar
  • Saucepan
  • Tongs

Ingredients

  • 10 Ounces Baked tofu, cubed
  • 12 Ounces Fresh chow mein style noodles (see hint below)
  • 1 Tbsp Soy sauce (optional)
  • 1/4 Cup Vegan Worcestershire sauce
  • 2 Tbsp Ketchup
  • 2 Tbsp Mirin
  • 1/2 Cup Vegetable broth, divided
  • 1 Tbsp Ginger, minced
  • 4 Cups Cabbage, shredded
  • 1 Cup Mushrooms, sliced
  • 1 Cup Carrots, shredded
  • 3/4 Cup Julienned red bell pepper strips
  • 1/2 Cup Green onions, sliced in 1 inch pieces
  • Handful Spring pea shoots (optional)

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