Bajra Batani Roti Recipe - Calories, Nutrition & GI

Bajra Batani Roti Recipe - Calories, Nutrition & GI

clearcals.com

Bajra Batani Roti has 98.8 calories per serving (1 Medium Piece) — that's 235.3 calories per 100g. It provides 3.1g protein, 16.5g carbs, and 2.3g fat. With a medium glycemic index (GI: 56), this...

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Cooking tools:

  • Griddle
  • Stove
  • Mixing bowl
  • Kitchen towel
  • Spatula
  • Plate

Ingredients

  • 30 Grams of Peas fresh
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 2 Tea Spoon of Rice bran oil
  • 1 Gram of Salt
  • 100 Milliliters of Water
  • 1 Gram of Black pepper powder
  • 300 Grams of Bajra flour

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