Chickpea and Spinach Curry - Fluid Movement + Massage

Ingredients

• 1 Tbsp Olive oil
• 1 Large onion, finely chopped
• 2 Garlic cloves, crushed
• 1 inch of fresh ginger root, finely chopped
• 1 Green chili, seeded and chopped
• 2 Tbsp curry paste
• 2 Tsp ground cumin
• 1 Tsp Turmeric
• 8 oz can chopped tomatoes
• 1 Green or Red bell pepper, seeded and chopped
• 1 ¼ cups vegetable stock
• 1 Tbsp tomato paste
• 8 oz fresh spinach
• 14oz can of chickpeas
• 3 Tbsp chopped cilantro
• 1 Tsp Garam Masala
• brown rice