Moroccan Lentil and Chickpea Soup (Harira) | America's Test Kitchen
Spices play more than just a supporting role in this hearty Moroccan soup.
Keywords
- Pasta
- Grains
- Rice & Beans
- ATK Staff Pick
- Soups
- Fruits & Vegetables
- Vegetables
- Beans
- African
- Africa & Middle-East
- Main Courses
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.americastestkitchen.com.
Ingredients
- 1/3 cup extra-virgin olive oil
- 1 large onion, chopped fine
- 2 celery ribs, chopped fine
- 5 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 2 teaspoons ground coriander
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon red pepper flakes
- 3/4 cup minced fresh cilantro
- 1/2 cup minced fresh parsley
- 4 cups chicken broth or vegetable broth
- 4 cups water
- 1 (15 ounce) can chickpeas, rinsed
- 1 cup brown lentils, picked over and rinsed
- 1 (28-ounce) can crushed tomatoes
- 1/2 cup orzo
- 4 ounces Swiss chard, stemmed and cut into ½-inch pieces
- 2 tablespoons lemon juice
- Salt and pepper
- Lemon wedges
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