Pumpkin Cupcakes (GF) - Red Apple Nutrition

Ingredients

• 3 Eggs
• 3/4 cup Sunflower Seed Butter or 1/2 cup Natural Peanut Butter
• 1/4 cup Maple Syrup
• 1/2 cup Pureed Pumpkin
• 3 tbsp Coconut Oil
• 1/2 Lemon (juiced)
• 1/4 cup Coconut Flour
• 2 tsp pumpkin pie spice
• 1/3 tsp Baking Powder
• 1 tsp Ginger (grated)
• 1/4 tsp Sea Salt
• 1/2 cup dark chocolate chips (optional)
• 4 oz cream cheese
• 1 tbsp milk (of choice)
• 1 tbsp maple syrup
• 1 tsp vanilla