Courgette and thyme frittata | MummyPages.ie
Indulge in a nutritious Courgette and Thyme Frittata, perfect for lunch or TV dinners. Crispy on the outside, fluffy inside—served with a fresh garden salad.
Ingredients
- 4 tbsp extra virgin olive oil, divided
- 1 onion, finely sliced
- 1 tsp chopped thyme
- 2 medium courgettes, cut into 1 1⁄2cm dice
- 7 eggs, free-range and organic if possible
- 1 tsp chopped parsley
- 50g freshly grated Parmesan
- salt and freshly ground black pepper
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