Green Vitamin Meal Bowl | Bon pour toi : Bon pour toi
Reinvent your salads with a vitamin and protein rich meal bowl filled with greens! This bowl is more filling than a regular salad!
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Ingredients
- Green dressing
- Parsley, coarsely chopped, ¼ cup (15 g)
- Cucumber, coarsely sliced, ½ ( ½ )
- Horseradish, grated, ¼ cup (30 g)
- Olive oil, ¼ cup (60 mL)
- Lime juice, 2 tablespoons (30 mL)
- Pear, coarsely sliced, ½ ( ½ )
- Old-style mustard, 1 tablespoon (15 mL)
- Salt and pepper, To taste ( To taste)
- Protein salad
- Fresh or frozen edamames, 2 cups (380 g)
- Blanched asparagus, cut into ribbons, 20 (20 )
- Green apple, julienned, 1 (1 )
- Fennel bulb, finely sliced, ½ ( ½ )
- Celery stalks, cut into ribbons, 3 (3 )
- Sprouted lentils, 1 ½ cup (120 g)
- Baby arugula, 3 cups (65 g)
- Chives, coarsely chopped, 1 cup (50 g)
- Tarragon, coarsely chopped, ¾ cup (20 g)
- Pisatchios, coarsely chopped, 1 ½ cup (195 g)
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