Green Vitamin Meal Bowl | Bon pour toi : Bon pour toi

Green Vitamin Meal Bowl | Bon pour toi : Bon pour toi

bonpourtoi.ca

Reinvent your salads with a vitamin and protein rich meal bowl filled with greens! This bowl is more filling than a regular salad!

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Ingredients

  • Green dressing
  • Parsley, coarsely chopped, ¼ cup (15 g)
  • Cucumber, coarsely sliced, ½ ( ½ )
  • Horseradish, grated, ¼ cup (30 g)
  • Olive oil, ¼ cup (60 mL)
  • Lime juice, 2 tablespoons (30 mL)
  • Pear, coarsely sliced, ½ ( ½ )
  • Old-style mustard, 1 tablespoon (15 mL)
  • Salt and pepper, To taste ( To taste)
  • Protein salad
  • Fresh or frozen edamames, 2 cups (380 g)
  • Blanched asparagus, cut into ribbons, 20 (20 )
  • Green apple, julienned, 1 (1 )
  • Fennel bulb, finely sliced, ½ ( ½ )
  • Celery stalks, cut into ribbons, 3 (3 )
  • Sprouted lentils, 1 ½ cup (120 g)
  • Baby arugula, 3 cups (65 g)
  • Chives, coarsely chopped, 1 cup (50 g)
  • Tarragon, coarsely chopped, ¾ cup (20 g)
  • Pisatchios, coarsely chopped, 1 ½ cup (195 g)

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