Apple, raisin and banana muffins | Healthy Kids

Apple, raisin and banana muffins | Healthy Kids

www.healthykids.org.nz

Quick-bake fruit muffins with raisins, apple puree, and mashed banana—perfect for lunchboxes and easy to freeze.

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Ingredients

  • 1 cup raisins (or sultanas), soaked in boiling water
  • 1 cup self-raising flour
  • 1 cup wholemeal self-raising flour
  • 1 teaspoon cinnamon
  • 1/2 cup brown sugar
  • 1/2 cup apple puree
  • 1 egg
  • 1 cup low-fat milk
  • 2 tablespoons oil
  • 1 banana, mashed
  • oil spray

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