Cauliflower, Brown Rice, and Vegetable Fried Rice

Ingredients

• 2 cups cooked broccoli
• 1 head raw cauliflower
• 1 t coconut oil
• 3 cups cooked brown rice
• 5 cloves garlic
• 1 t grapeseed oil
• 3 Tbsps low sodium soy sauce
• 1 cup frozen peas
• some salt
• 7 green dark scallions
• 0.64 tsps sesame oil
• some sesame seeds