Spiced Carrot and Red Lentil Soup
Warm up with this velvety, spice-infused soup made from sprouted red lentils and heirloom carrots, topped with coconut cream and fresh herbs.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Colander
- Wooden spoon
Ingredients
- 1 cup dried red lentils
- 2 Tbsp extra-virgin olive oil (plus more for serving)
- 1 small white onion (diced)
- 3 to 4 garlic cloves (peeled and minced)
- 4 large heirloom carrots (chopped)
- 1 Tbsp ground cumin
- 1 Tbsp ground coriander
- 1 tsp ground caraway
- 1 tsp ground turmeric
- 4 cups vegetable broth
- 1 cup coconut milk (plus more for serving)
- Fresh herbs (chopped, parsley or cilantro)
- Salt
- pepper
- Fresh herbs for serving (optional)
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