Alphabet Soup | Canadian Living

Ingredients

• 1 teaspoon olive oil
• 1 leek (white and light green parts only), diced diced
• 1 carrots diced
• 1 rib celery diced
• 2 cloves garlic minced
• 1 zucchini diced
• 4 cups vegetable broth
• 1/2 cup bottled strained tomatoes (passata)
• 1/4 teaspoon pepper
• 1/2 cup alphabet pasta
• 1/2 cup frozen corn kernels
• 1 can pinto beans drained and rinsed
• 1 can chickpea drained and rinsed
• 1 cup packed fresh spinach thinly sliced
• Fibre 4 g
• Sodium 701 mg
• Sugars 5 g
• Protein 7 g
• Calories 147.0
• Total fat 2 g
• Potassium 323 mg
• Cholesterol 3 mg
• Saturated fat trace
• Total carbohydrate 30 g
• Iron 16.0
• Folate 36.0
• Calcium 4.0
• Vitamin A 31.0
• Vitamin C 7.0