Rooibos Dry Rub
Preheat the grill, setting the burners to medium. Oil the grate. In a bowl, combine the tea, sugar, spices, and pepper. Set aside. On a plate, brush the fish fillets with oil and coat thoroughly in t
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Ingredients
- 2 teaspoons (10 ml) rooibos tea
- 1 teaspoon (5 ml) brown sugar
- 1/4 teaspoon (1 ml) ground ginger
- 1/4 teaspoon (1 ml) ground coriander
- 1/4 teaspoon (1 ml) dry mustard
- 1/4 teaspoon (1 ml) ground black pepper
- 4 fillets tilapia or
- 4 skinless and boneless chicken breast halves
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