Gluten Free Fish and Black Bean Taco’s - Coeliac UK
This gluten free taco recipe screams flavour and colour. Great to prepare ahead and fill the tacos with the family.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.coeliac.org.uk.
Ingredients
- ~ Mexican Pickled Onion ~
- 1 red onion, peeled and thinly sliced into rings
- 4 limes, juiced
- 1 tbsp cider vinegar
- ½ tsp salt
- ½ tsp ground pepper
- ~ Spiced Refried Beans ~
- 1 tbsp oil
- 1 onion, finely chopped
- 1 garlic, clove crushed
- 1 can black beans, drained
- 2 tbsp chipotle paste or 1/2 tsp chilli flakes and 1 tsp of smoked paprika
- 1 tbsp dark brown sugar
- Black pepper and salt to taste
- ~ Coated Fish ~
- 1 tbsp corn-flour
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp ground cumin
- 500g cod fillet, cut into chunks
- 1 lime, cut into wedges
- 1 avocado, peeled, stoned and sliced
- Coriander leaves
- ½ white cabbage, finely shredded
- 8 corn tortillas or tacos*
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