Rekha's Shirkhand | Diabetes UK

Name: Rekha's Shirkhand | Diabetes UK
Ingredients: 500g 0% fat naturally set yogurt; 2 tsp sugar-free sweetener; 5 pistachio nuts; 5 almonds; 5 cardamoms, ground; 10 saffron strands; 1 tbsp skimmed milk

www.diabetes.org.uk

This is a traditional, sweetened Gujarati yoghurt dish. Try a small amount of different toasted nuts and seeds for even more flavour. You could also top with a

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Ingredients

500g 0% fat naturally set yogurt
2 tsp sugar-free sweetener
5 pistachio nuts
5 almonds
5 cardamoms, ground
10 saffron strands
1 tbsp skimmed milk

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Rekha's Shirkhand | Diabetes UK

Ingredients

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