Mexican Chicken Salad

Mexican Chicken Salad

www.womenfitness.net

Mexican Chicken Salad: This Chinese-style salad contains no-cook noodles that are regularly stocked in the Asian food section of supermarkets,

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Cooking tools:

  • Pitcher
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Refrigerator
  • Plastic wrap
  • Plate

Ingredients

  • 2 cups cooked, cubed chicken
  • 1 can (15-oz.) corn, drained (1 3/4 cups)
  • 1 can (15.5 oz.) black beans, rinsed and drained
  • 1 green bell pepper, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 1/2 cup jicama, diced small
  • 3/4 cup extra virgin olive oil
  • 1/4 cup lime juice
  • 1 cup thick salsa, mild, medium or hot, as desired
  • 3 drops, or to taste, red pepper sauce (optional)
  • 2-4 Tbsp. water
  • 1/4 cup low-fat shredded Cheddar cheese
  • 1/4 cup finely-chopped fresh cilantro or flat-parsley leaves, for garnish

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