‘Ulu Beef Stew – Hawaiʻi ʻUlu Cooperative

‘Ulu Beef Stew – Hawaiʻi ʻUlu Cooperative

eatbreadfruit.com

Recipe from Chef Sam Choy's ‘Ulu Cookbook. Be sure to cut the ‘ulu, sweet potatoes, beef, and vegetables into the same size pieces, for even cooking

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Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Refrigerator
  • Whisk
  • Ladle
  • Plate

Ingredients

  • 2 cups steamed mature ʻulu chunks
  • 4 pounds chuck roast, cut in 2-inch cubes
  • Salt
  • pepper
  • ½ cup canola oil
  • 2 cloves garlic, crushed
  • 1 small onion, minced
  • ½ cup celery leaves, chopped
  • 5 cups beef stock
  • 5 cups chicken stock
  • 1½ cups tomato paste
  • 3 medium carrots, in 2-inch chunks
  • 2 medium sweet potatoes, in 2-inch chunks
  • 2 medium onions, in 2-inch chunks
  • 4 stalks celery, in 2-inch pieces
  • ¼ cup mochiko (sweet rice flour)
  • ¼ cup water

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