Easy Veggie Burger Recipe – Hawaiʻi ʻUlu Cooperative

Ingredients

• 8 oz mature ʻulu (peeled, cored, and steamed), minced
• 2 whole eggs
• 2 cloves of garlic, minced
• ½ sweet onion, chopped
• ½ cup panko (for gluten-free substitute ʻUlu Flour)
• 1 handful of chopped fresh herbs (ex. parsley, chives, or tarragon) (optional)
• 2 tbsp olive oil
• Salt to taste
• Pepper to taste
• High heat oil (ex. avocado, coconut, sunflower, canola, or EVOO)
• 1 lb hāmākua or shiitake mushrooms, finely chopped
• ½ carrot, small dice
• 1 green onion stalk, small dice
• 1 tbsp soy sauce
• 2 tbsp all purpose flour (for gluten-free substitute ʻUlu Flour)
• 12oz. can corned beef or 1lb. fresh ground beef
• 15oz. can salmon or 1 lb. fresh salmon, finely chopped