Nutty veg and tofu stir fry | New World

Nutty veg and tofu stir fry | New World

www.newworld.co.nz

Frozen veggies are just as good as fresh, nutrition-wise and they’re used along with tofu in this stir fry for a tasty meal solution. Coated in a nutty peanut butter sauce and serve on top of...

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Ingredients

  • 300g Pams Jasmine rice
  • 450g tofu
  • 2 tbsp Pams canola oil
  • 1 tsp Pams crushed garlic
  • 1 tsp Pams crushed ginger
  • 1 tsp Pams crushed chilli (optional)
  • 1 onion, finely sliced
  • 2 cups Pams frozen chunky mixed veges
  • 3 cups McCain frozen mixed vegetables or Value frozen mixed vegetables
  • 3 cups Pams frozen whole baby green beans
  • 2 tbsp soy sauce
  • 3 tbsp Pams peanut butter smooth

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