High Protein Crispy Garlic Chicken Fried Rice | 30-Minute Meal
This High Protein Crispy Garlic Chicken Fried Rice packs 33g of protein per serving and takes just 30 minutes to make. Perfect for meal prep or busy…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gracefulflavors.com.
Ingredients
- 2 chicken breasts, diced
- 2 cups cooked rice (preferably cold)
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup green peas
- 1/4 cup diced carrots
- 2 eggs, lightly scrambled
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1/2 tsp chili flakes (optional)
- Salt
- pepper
- Fresh parsley or green onions for garnish (optional)
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