Tomato and basil poached fish Archive
Poached fish with tomato and basil sauce | Quick & easy 30-min recipe | BBC Food Archives
Ingredients
- 1 tbsp olive oil
- 2 onions, sliced
- 2 garlic cloves, finely chopped
- 2 x 400g/14oz cans of chopped tomatoes
- 125ml/4fl oz vegetable or fish stock
- salt and freshly ground black pepper
- 4 x 200g/7oz firm white fish fillets
- 2 handfuls baby spinach leaves
- 1 tbsp chopped fresh basil
- 12 new potatoes, diced and boiled
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