Mushroom Barley Stew Recipe | RecipeLand

Mushroom Barley Stew Recipe | RecipeLand

recipeland.com

Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeland.com.

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Ingredients

  • carrots
  • garlic
  • onions
  • sweet red bell peppers
  • green bell peppers
  • mushrooms
  • pearl barley
  • chickpeas (garbanzo beans)
  • vegetable stock
  • cumin
  • red hot pepper sauce
  • black pepper
  • soy sauce or tamari (for gluten-free)
  • salt
  • lemon juice

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