Ripped Recipes - Maple Banana Cinnamon Oats

Ingredients

• 1/2 small (6" to 6-7/8" long) Banana
• 1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
• 1/2 serving (serving = 1 scoop) GNC Pro Performance 100% Whey Protein - Vanilla
• 1 tsp Cinnamon
• 1 small (1" dia) Strawberries
• 1/4 cup (8 fl oz) Water
• 1/2 serving (serving = 1 tbsp) Sue Bee Honey
• 1/4 serving (serving = 3 tbsp) Bob's Red Mill Organic Brown Flaxseeds
• 1 serving (serving = 1 tea bag) Trader Joe's Vanilla & Cinnamon Black Tea
• 1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla