Pigeon Peas Cutlets

Pigeon Peas Cutlets

coolrunningsfoods.ca

Made with the traditional Jamaican ingredient of pigeon peas, these cutlets are packed with protein and fiber, and expertly spiced for a flavorful, sati...

View full recipe on coolrunningsfoods.ca

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at coolrunningsfoods.ca.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Fork
  • Potato masher
  • Skillet
  • Stove
  • Slotted spoon
  • Paper towel
  • Plate

Ingredients

  • 1 can of Cool Runnings pigeon peas, drained and mashed
  • 1/2 cup of breadcrumbs
  • 1/4 cup of diced onion
  • 1/4 cup of diced bell pepper
  • 2 cloves of garlic, minced
  • 1 egg
  • 1 tbsp of fresh thyme
  • Salt
  • pepper
  • Vegetable oil for frying

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This