Tofu & Beet Greens | Recipes | Dr. Weil's Healthy Kitchen

Tofu & Beet Greens | Recipes | Dr. Weil's Healthy Kitchen

www.drweil.com

In these frugal times, whole beets represent a welcome nutritional bargain. This dish uses the vitamin-rich greens; you can eat the beets themselves later.

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Ingredients

  • 1 pound firm tofu
  • 2 pound beet greens
  • 1 tablespoon expeller-pressed canola oil
  • 1 medium onion, chopped
  • 1 clove garlic, mashed
  • 2 tablespoons reduced-sodium soy sauce or teriyaki sauce (or to taste)
  • 2 cups cooked rice

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