Mediterranean Lentil Chili – Lentils.org
A lighter twist on a classic chili, here we blended ground turkey with lentils and added diced zucchini and lots of Italian parsley to your classic stock and tomato chili base.
Keywords
- blends
- main dish
- mediterranean
- whole red
- foodservice
- english
- poultry
- tomato
- winter
Ingredients
- 2 Tbsp (30 mL) canola oil
- 1 cup (250 mL) onion, minced
- 1 cup (250 mL) zucchini, small diced
- 5 each, garlic cloves, minced
- 2 tsp (10 mL) salt
- 1 tsp (5 mL) black pepper, freshly ground
- 1 lb (500 g) ground turkey
- ½ lb (250 g) whole red lentils, dry
- 2 cups (500 mL) diced tomato, canned
- 1 Tbsp (15 mL) dried oregano
- 2 each, bay leaf
- 1 qt (950 mL) low-sodium chicken stock
- ⅓ cup (75 mL) Italian flat leaf parsley, fresh chopped
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