Vegetarian Meatloaf - Tri-Wellness

Ingredients

• 1 15 oz can Lentils (rinsed and drained)
• 1 yellow onion (chopped)
• 1/4 cup Wheat Germ
• 1/4 cup Flax Meal
• 1 cup oats (old fashioned)
• 2 cloves garlic (chopped)
• 1 egg white
• 1/4 cup Ketchup
• 1 tbsp Low Sodium Soy Sauce
• 1/2 cup carrots (shredded)
• 1/2 cup zucchini (cut in very thin slices)
• 1 tbsp Extra virgin olive oil
• 1/2 tsp Dried Oregano
• 1/2 cup favorite tomato sauce
• Salt & Pepper (to taste)