Chicken and vegetable soup | Recipes | WW New Zealand

Ingredients

• 5 clove(s) Garlic crushed
• 2 medium Brown onion cut into thin wedges
• 4 medium Carrot(s) sliced diagonally
• 4 stick(s) Celery sliced
• 2 whole Dried bay leaf
• 1 tsp Fresh thyme leaves
• 2 individual Chicken stock cube gluten-free variety, (to make 2.5L (10 cups) chicken stock)
• 500 g Skinless chicken breast
• 0.75 cup(s) Dry green lentils small, rinsed, (150g), (see tips)
• 150 g Kale leaves, chopped, (see tips)
• 2 tbs Lemon juice
• 1 x 3 second spray(s) Oil spray