tabbouleh, middle eastern parsley salad

tabbouleh, middle eastern parsley salad

www.wilfriedscooking.com

Tabbouleh is a common green parsley salad widely available in the Middle East. The origin is thought to be in Lebanon and Syria, but the Palestinian cuisine has widely adopted it. It is the parsley,...

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Cooking tools:

  • Mortar and pestle
  • Salad spinner
  • Garlic press
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Colander
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Stove

Ingredients

  • 1 bunch (3.5 oz or 100 g) parsley ((cleaned and stems removed))
  • 1.1 oz (30 g) chick peas
  • 5.3 oz (150 g) feta ((optional))
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 2 spring onions
  • 2 cloves cloves garlic
  • 1 medium 8 oz (230 g) green pepper
  • l large tomato ((optional))
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup mint ((washed and leaves only))
  • 2 tbsp olive oil

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