Chia Banana Nut Muffins

Ingredients

• 1/2 cup millet flour
• 1/2 cup sorghum flour
• 1/2 cup tapioca flour
• 2 tsp chia seed meal or 1 tbsp ground flax seeds
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp xanthan gum (optional)
• 1/2 cup walnuts broken into small pieces
• 2 eggs
• 1/4 cup non-fat yogurt
• 3 tbsp heart healthy oil or melted butter
• 2 ripe bananas (about 1-1/2 cups mashed)
• 1 tsp vanilla extract
• 2/3 granulated sugar or agave nectar