Healthy Lean Pork Loin Boneless Chops Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes

Healthy Lean Pork Loin Boneless Chops Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Lean Pork Loin Boneless Chops Recipe is a delicious and nutritious meal that combines lean protein with… 350 kcal, 40g protein per serving.

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Cooking tools:

  • Grill
  • Skillet
  • Instant-read thermometer
  • Saucepan
  • Steamer basket
  • Stove
  • Kitchen scale
  • Measuring spoon
  • Mixing bowl
  • Tongs
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 24 oz lean pork loin, boneless
  • 18 oz mixed vegetables (e.g., green beans, carrots, bell peppers, broccoli)
  • 18 oz mixed salad greens (e.g., romaine, spinach, arugula)
  • 3 tablespoons olive oil
  • 3 tablespoons vinegar (balsamic or apple cider)
  • 3 tablespoons mustard (preferably whole grain or Dijon)
  • Salt
  • pepper

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