Healthy Pork Chop Recipe – 350 kcal, 30g protein (Damon D., 1 Oct 2024) | Fitmate Coach Recipes
This Healthy Pork Chop Recipe is a delicious and nutritious option for lunch or dinner, packed with lean protein and fiber… 350 kcal, 30g protein per serving.
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Ingredients
- 4 boneless pork chops (lean)
- 2 cups romaine lettuce, chopped
- 1/2 cup cucumbers, diced
- 1/4 cup green peppers, diced
- 1/4 cup red onion, diced
- 1/4 cup craisins
- 1 oz sunflower seeds
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- Salt
- pepper
- 1 cup cooked quinoa (optional for added fiber)
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