Oo, how we long for a smoothie - Oolong Smoothie

Oo, how we long for a smoothie - Oolong Smoothie

www.innatureteas.com

A great idea for a different way to prepare, drink and benefit from the healthy properties of your oolong tea.

View full recipe on www.innatureteas.com

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Cooking tools:

  • Blender
  • Kettle
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Pitcher
  • Refrigerator
  • Glass
  • Mug

Ingredients

  • 125ml (1/2 cup) of whole milk, or a dairy-free alternative like coconut, almond or soya
  • 200ml (7/8 cup) of boiling water
  • 2-3 teaspoons of InNature Oolong Tea, vary by taste
  • 1-2 teaspoons of raw honey
  • Vanilla straight from the pod, to taste
  • Optional spices โ€“ any of the following work well: cinnamon; cayenne; ginger; cardamom; cloves; nutmeg
  • Optional fruits: Banana, strawberries, blueberries, mango, cantaloupe

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