Ocean Trout and Watercress Open Sandwiches - Grains & Legumes Nutrition Council

Ocean Trout and Watercress Open Sandwiches - Grains & Legumes Nutrition Council

www.glnc.org.au

Serves: 2 Preparation Time: 5 minutes Ingredients: 2 slices Burgen® Rye Bread 100g smoked ocean trout 2 tbs light cream cheese (60% less fat) 2 tbs finely chopp

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Plate

Ingredients

  • 2 slices Burgen® Rye Bread
  • 100g smoked ocean trout
  • 2 tbs light cream cheese (60% less fat)
  • 2 tbs finely chopped capers
  • 2 tbs finely chopped chives
  • Finely sliced Lebanese cucumber
  • 1 cup watercress sprigs

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