Recipe: Keto Spicy Italian Sausage and Broccoli
A handful of ingredients and a quick stir-fry results in a crunchy-savory, totally delicious sausage and broccoli dinner.
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Cooking tools:
- Skillet
- Stove
- Colander
- Kitchen towel
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Grater
- Plate
Ingredients
- 1 lb 6 cups broccoli
- sea salt
- freshly ground pepper
- 4 Tbsp extra-virgin olive oil, divided
- 12 oz (3/4 lb) Italian sausage, casings removed, meat crumbled
- 2 garlic cloves, thinly sliced
- 1/4 tsp crushed red pepper flakes
- 1 Tbsp fresh lemon juice
- 1/4 cup grated Parmesan cheese
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