Apple Crumble Breakfast Meal Prep - Fit Men Cook

Apple Crumble Breakfast Meal Prep - Fit Men Cook

fitmencook.com

Easy high carb breakfast meal prep with a sweet apple crumble topping! Perfect for the week ahead. Made with tart apples, oats, and nuts. Try it now!

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Ingredients

  • Filling 4 medium tart apples (I like granny smith) – peeled and cut into ¼’’ cubes 2 medjool dates – finely chopped 1 tbsp coconut sugar Juice of 1 lemon 1 tbsp arrowroot 1 tsp cinnamon Pinch salt
  • 4 medium tart apples (I like granny smith) – peeled and cut into ¼’’ cubes
  • 2 medjool dates – finely chopped
  • 1 tbsp coconut sugar
  • Juice of 1 lemon
  • 1 tbsp arrowroot
  • 1 tsp cinnamon
  • Pinch salt
  • Crumble 1 cup whole rolled oats 1/2 cup walnuts – finely chopped 2 tbsp coconut sugar 1 1/2 tsp cinnamon Pinch salt ¼ cup coconut oil (solid)
  • 1 cup whole rolled oats
  • 1/2 cup walnuts – finely chopped
  • 2 tbsp coconut sugar
  • 1 1/2 tsp cinnamon
  • ¼ cup coconut oil (solid)
  • Garnish/Topping 1 cup nonfat plain greek yogurt
  • 1 cup nonfat plain greek yogurt

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