Whitefish with Roasted Asparagus Recipe

Whitefish with Roasted Asparagus Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for Whitefish with Roasted Asparagus. Whitefish, which has more fat than some of the other white-colored fish, provides rich flavor to this low-calorie dish.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 pound fresh or frozen skinless whitefish fillets or other white-fleshed fish fillets, about 1/2 inch thick
  • 1/2 cup chopped onion (1 medium)
  • 1/2 cup chopped carrot (1 medium)
  • 1/4 cup reduced-sodium chicken broth
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon smoked paprika or paprika
  • 1/4 teaspoon black pepper

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