Mediterranean fish with crunchy lemon, honey and feta potatoes

Mediterranean fish with crunchy lemon, honey and feta potatoes

changinghabits.com.au

This Mediterranean inspired meal is easy, nutritious and packed full of flavour!

View full recipe on changinghabits.com.au

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Cooking tools:

  • Potato masher
  • Colander
  • Pot
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 500 g baby potatoes (skin on) cut into quarters
  • 1 tbsp olive oil
  • pinch Changing Habits Seaweed Salt
  • cracked Changing Habits Pepper
  • 1/2 tsp Changing Habits Coriander Seed Powder
  • 1/4 tsp Changing Habits Chilli Powder
  • 1/4 tsp Changing Habits Turmeric
  • 1/2 tsp Changing Habits Ginger Powder
  • 2 large boneless fish fillets
  • 2 cloves garlic sliced finely
  • 2 shallots chopped
  • 6 small vine tomatoes or cherry tomatoes
  • 1/4 cup black pitted olives
  • 2 tbsp capers
  • 125 g sundried tomatoes
  • sml handful flat leaf parsley
  • sml handful baby spinach leaves
  • Changing Habits Seaweed Salt to taste
  • cracked Changing Habits Pepper to taste
  • 100 g feta crumbled
  • 1/2 chilli sliced finely
  • 1 tsp Changing Habits Rapadura Sugar
  • juice of 2 lemons

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